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Tuesday, March 31, 2015
Monday, March 30, 2015
The ABC’s of genuine happiness:
Accept your reality.
Be present. Be bold.
Create something exciting.
Drink plenty of water. Dance.
Exercise daily. Eat fresh foods.
Feel your emotions. Face fears.
Go outside and observe nature. Give.
Hug often. Help others.
Ignite your passions.
Jump through your comfort zone.
Kiss passionately. Keep looking forward.
Laugh. Love. Learn to let go.
Meditate daily. Make goals.
Never give up on what you want.
Own a pet. Observe beauty.
Pray. Paint. Play an instrument.
Quit a bad habbit. Quiet your mind.
Read. Relax. Reinvent yourself.
Smile. Sleep. Simplify.
Take power naps. Talk wisely.
Unleash your strengths.
Vent. Visualize your dreams.
Walk. Write. Watch the sun set.
Xerox your smiling face.
Yell less. Yield to your thoughts.
Zap negativity.
10 ways to be happy:
1. Accept the things you can’t change. If you can and want to change them, do it.
2. Let go of the people who are holding you down. If you considered them, you already know who these people are.
3. Blast your favorite upbeat song and sing at the top of your lungs, dancing as you go.
4. Go for a run. A nice, long run. Run until you feel good; at the very least, you’ll be tired enough that the feelings will seem less major.
5. Call someone you love. Just hearing their voice can make your day better.
6. Smile at a stranger. It will make both of you smile.
7. Send an anonymous compliment.
2. Let go of the people who are holding you down. If you considered them, you already know who these people are.
3. Blast your favorite upbeat song and sing at the top of your lungs, dancing as you go.
4. Go for a run. A nice, long run. Run until you feel good; at the very least, you’ll be tired enough that the feelings will seem less major.
5. Call someone you love. Just hearing their voice can make your day better.
6. Smile at a stranger. It will make both of you smile.
7. Send an anonymous compliment.
8. Write down everything you don’t like about yourself. Rip it up. Burn it.
9. Watch your favorite movie.
10. Trust yourself.
7 rules of life:
1. Make peace with your past so it won’t screw up the present.
2. What others think of you is none of your business.
3. Time heals almost everything, give it time.
4. Don’t compare your life to others and don’t judge them.
You have no idea what their journey is all about.
5. Stop thinking too much, it’s alright not to know the answers.
They will come to you when you least expect it.
6. No one is in charge of your happiness, expect you.
7. Smile. You don’t own all the problems in the world.
Five simple rules for happiness:
1. Free your heart from hatred.
2. Free your mind from worries.
3. Live simply.
4. Give more.
5. Expect less.
Sunday, March 29, 2015
Saturday, March 28, 2015
Fear is a choice
You must realize, that fear is not real. It’s a product of thoughts you create. Do not misunderstand me, danger is very real, but fear is a choice.
It is difficult to see the wisdom in the scars...
The pain that you experience in life shouldn’t make you look down on yourself or make you look backward and lose sight of your tomorrow. It is difficult to see the wisdom in the scars they leave behind. But once you discover them, you will realize it is your attitude towards them that will make or break the rest of your days.
- Dodinsky
Friday, March 27, 2015
And once the storm is over
And once the storm is over,
you won’t remember how you made it through,
how you managed to survive.
You won’t even be sure,
whether the storm is really over.
But one thing is certain.
When you come out of the storm,
you won’t be the same person who walked in.
That’s what this storm’s all about.
- Haruki Murakami
(This TOO shall pass)
There’s so much beauty in a storm
A special heart that listens
To be kind is more important than to be right.
Many times, what people need is not a brilliant mind that speaks
but a special heart that listens.
Thursday, March 26, 2015
You are one of a kind and you are worthy
You are one of a kind and you are worthy.You are beautiful and you are deserving.You are important and you are special.Do not let anyone or anything convince you otherwise.
Don’t allow your wounds to transform you
Labels:
be,
change,
integrity,
pain,
self-esteem,
self-respect,
transform,
you
Wednesday, March 25, 2015
You can break down temporarily
You can break down a woman temporarily,
but a real woman will always pick up the pieces,
rebuild herself, and come back stronger than ever.
Things we don’t want
There are things we don’t want to happen, but have to accept;
things we don’t want to know, but have to learn,
and people we can’t live without, but have to let go.
Labels:
accept,
friendship,
learn,
let go,
life,
love,
people,
relationship
You can’t close your heart
You can close your eyes to the things you don’t want to see
but you can’t close your heart to the things you don’t want to feel.
Tuesday, March 24, 2015
Meraki
Meraki
(n.) the soul, creativity, or love put into something; the essence of yourself that is put into your work.
Never ignore what your heart pumps for
Ignoring your passion is slow suicide.
Never ignore what your heart pumps for.Mold your career around your lifestylenot your lifestyle around your career.
Monday, March 23, 2015
Truth is...
Truth is, I get jealous easily because what’s mine is mine. I’m stubborn as hell, I say sorry too much. I act like I don’t give a fuck because I care too much. I over analyze the smallest of things and probably come off as a bitch to simply guard myself.
Labels:
bitch,
broken,
care,
give a fuck,
jealousy,
life,
vulnerable
Sunday, March 22, 2015
Contemplate how amazing life is
For one minute, walk outside, stand there,
In silence look up at the sky,
And contemplate how amazing life is.
The Holstee Manifesto
This is your life. Do what you love and do it often.
If you don’t like something, change it.
If you don’t like your job, quit.
If you don’t have enough time, stop watching TV.
If you are looking for the love of your life, stop; they will be waiting for you when you start doing things you love.
Stop over analyzing, Life is simple.
All emotions are beautiful.
When you eat, appreciate every last bite.
Open your mind, arms and heart to new things and people, we are united in our differences.
Ask the next person you see what their passion is, and share your inspiring dream with them.
Travel often; getting lost will help you find yourself.
Some opportunities only come once, seize them.
Life is about the people you meet, and the things you create with them so go out and start creating.
Life is short. Live your dream, and wear your passion.
The Holstee Manifesto ©2009
Saturday, March 21, 2015
Don’t mistake my kindness for weakness
Don’t mistake my kindness for weakness. I am kind to everyone, but when someone is unkind to me, weak is not what you are going to remember about me.
- Al Capone
Labels:
integrity,
kindness,
people,
self-esteem,
self-respect,
weakness
Thursday, March 19, 2015
May you follow your dreams...
May you follow your dreams and always believe in yourself.
Keep your eyes open on the stars and hope in your heart.
Wednesday, March 18, 2015
Success is...
Labels:
achieve,
be,
confidence,
courage,
dream,
integrity,
purpose,
self-esteem,
self-respect,
success
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