If you can’t find a solution, change the rules

The ABC’s of genuine happiness:

Accept your reality.
Be present. Be bold.
Create something exciting.
Drink plenty of water. Dance.
Exercise daily. Eat fresh foods.
Feel your emotions. Face fears.
Go outside and observe nature. Give.
Hug often. Help others.
Ignite your passions.
Jump through your comfort zone.
Kiss passionately. Keep looking forward.
Laugh. Love. Learn to let go.
Meditate daily. Make goals.
Never give up on what you want.
Own a pet. Observe beauty.
Pray. Paint. Play an instrument.
Quit a bad habbit. Quiet your mind.
Read. Relax. Reinvent yourself.
Smile. Sleep. Simplify.
Take power naps. Talk wisely.
Unleash your strengths.
Vent. Visualize your dreams.
Walk. Write. Watch the sun set.
Xerox your smiling face.
Yell less. Yield to your thoughts.
Zap negativity.

10 ways to be happy:

1. Accept the things you can’t change. If you can and want to change them, do it.
2. Let go of the people who are holding you down. If you considered them, you already know who these people are.
3. Blast your favorite upbeat song and sing at the top of your lungs, dancing as you go.
4. Go for a run. A nice, long run. Run until you feel good; at the very least, you’ll be tired enough that the feelings will seem less major.
5. Call someone you love. Just hearing their voice can make your day better.
6. Smile at a stranger. It will make both of you smile.
7. Send an anonymous compliment.

8. Write down everything you don’t like about yourself. Rip it up. Burn it.

9. Watch your favorite movie.

10. Trust yourself.

7 rules of life:

1. Make peace with your past so it won’t screw up the present.
2. What others think of you is none of your business.
3. Time heals almost everything, give it time.
4. Don’t compare your life to others and don’t judge them.
You have no idea what their journey is all about.
5. Stop thinking too much, it’s alright not to know the answers.
They will come to you when you least expect it.
6. No one is in charge of your happiness, expect you.
7. Smile. You don’t own all the problems in the world.

Five simple rules for happiness:

1. Free your heart from hatred.
2. Free your mind from worries.
3. Live simply.
4. Give more.
5. Expect less.

Three simple rules in life

1. If you do not go after what you want, you’ll never have it.
2. If you do not ask, the answer will be no.
3. If you do not step forward, you will always be in the same place.

My life. My rules.

Who rules over you

To learn who rules over you,
simply find out who you are not allowed to criticize.
 - Voltaire

When we become adults

We think we understand the rules when we become adults, but what we really experience is a narrowing of the imagination.
- David Lynch

The rules...

Learn the rules so you know how to break them properly.

 - His Holiness The Dalai Lama

Whatever you choose...

Whatever you choose, however many roads you travel, 

I hope that you choose not to be a lady. 

I hope you will find some way to break the rules

and make a little trouble out there. 

And I also hope that you will choose 

to make some of that trouble on behalf of women.

- Nora Ephron

No one rules if no one obeys